Category Archives: Andy West

Screen shot courtesy of YouTubeSeveral prominent Kat Country 103 artists commented on social media about this weekend’s violence in Charlottesville, VA. On Saturday, Tim McGraw shared this on hi...

Image courtesy of Andy West/Cumulus MediaI love me some Mongolian barbeque! I love it even more if I have leftovers for lunch the next day. So I’ve created a technique for maximizing the amount ...

It’s not often that we get to see what our favorite country stars are like when they’re not on-stage or on camera so it’s pretty cool when Thomas Rhett shares a bit of his home life ...

Image courtesy of Andy West/Cumulus MediaRemember when a healthy snack from the vending machine used to be a granola bar? Now you can get chicken salad. Only 220 calories. Mmmm, not. Maybe it’s ...

Image courtesy of Andy West/Cumulus MediaI was in a Subway the other day and for the first time I saw this on the door. When I was a kid growing up in the 1980’s this wasn’t fathomable. St...

Me in one of the captains chairs used on the original set of Star Trek. Image courtesy of Andy West/Cumulus MediaAs you might know from my absence last week through this last Wednesday, I was on vacat...

Image courtesy of PixabayReach for the “Off”! The San Joaquin County Mosquito & Vector Control District issued a news release on Friday stating that mosquitoes samples found in zip cod...

The Program Director just went on vacation and now we’re letting the inmates run the asylum. Problem is, they’re no smarter than our Program Director so they need your help to pick the mus...

Photo courtesy of Andy West/Cumulus MediaWorking in radio I’ve met quite a number of minor celebrities in my time. When I went to broadcasting school I ran into Gordon Jump (WKRP in Cincinnati) ...

Photo courtesy of Andy West/Cumulus MediaIf you’re a connoisseur of coffee like I am than you’re always on the hunt for the perfect cup. My own brother-in-law owns an excellent espresso pl...